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Read real stories about inspiring women and be empowered to look after your mind, body and spirit through the good and bad times.

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Sometimes it's hard being a girl. Em brings the real talk to help you get through the good and bad times x
Ready to Shine
Jan 27

Jan 27 Ready to Shine

Em
Latest Stories, Side bar posts

Simonne Butler shares how she found her light again after experiencing abuse

You be You
Jan 5

Jan 5 You be You

Em
Em believes...

Our guide to starting the New Year being true to you! 

A Night to Remember
Dec 29

Dec 29 A Night to Remember

Em
Latest Stories, Side bar posts

Ayla shares her advice for a New Years you won't forget.

A Brave Move
Dec 19

Dec 19 A Brave Move

Em
Latest Stories

We talk to Briana about her brave move for Eva's Wish. 

Survive and Thrive this Summer
Dec 15

Dec 15 Survive and Thrive this Summer

Em
Em believes...

Here are our tips on dealing with summer

Be a Voice for Others
Dec 8

Dec 8 Be a Voice for Others

Curative
Latest Stories

We chat with Claire about harnessing YouTube to help support others. 

Celebrate Your Body
Dec 1

Dec 1 Celebrate Your Body

Curative
Em believes...

Why it's time to change the way we think about exercise.

Silver Linings
Nov 24

Nov 24 Silver Linings

Curative
Latest Stories, Side bar posts

Sahrika Rosli shares words of hope & advice to her younger self.

Express Yourself
Nov 14

Nov 14 Express Yourself

Em
Em believes...

It doesn’t matter if you’ve only mastered the stick figures- recapture the JOY and express yo’self.

Being Elizabeth
Nov 3

Nov 3 Being Elizabeth

Em
Latest Stories

Aimee Olivia shares how she found permission to be imperfect.

Stay calm, Study on
Oct 27

Oct 27 Stay calm, Study on

Em
Em believes..., Side bar posts

Here are our top tips to stay calm in exam time! 

Don't Stop Caring
Oct 21

Oct 21 Don't Stop Caring

Em
Latest Stories

We talk to Rebekah about making a stand for foster kids.

Start a Storm
Oct 10

Oct 10 Start a Storm

Em
Latest Stories, Side bar posts

We talk to Jennifer about what inspired her to protest for the first time.

Be Friends, not Frenemies
Sep 30

Sep 30 Be Friends, not Frenemies

Em
Em believes...

How can you tell your friends from your frenemies?

Knowing your Worth
Sep 22

Sep 22 Knowing your Worth

Em
Latest Stories

Yvonne shares what she learnt about life after losing her dad.

Stop the Slut Shaming
Sep 16

Sep 16 Stop the Slut Shaming

Em
Em believes...

It's time for us girls to stand together and stop the slut shaming.

Embracing Imperfection
Sep 8

Sep 8 Embracing Imperfection

Em
Latest Stories, Side bar posts

We talk to Jessica about body image and how she overcame her insecurities

I emerge a force
Aug 25

Aug 25 I emerge a force

Em
Latest Stories, Side bar posts

Maisy speaks honestly and openly for the first time about her journey through anorexia

There's a better way
Aug 18

Aug 18 There's a better way

Em
Em believes...

There's a better way. What you need to know about self-harm.

Love Yo'self
Aug 11

Aug 11 Love Yo'self

Em
Latest Stories

Find out how to treat yourself Annah Mac style! 

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Sometimes it's hard being a girl. Em shares real talk from real girls to get through the good times and the bad, together.

 

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Featured
Jun 2, 2016
Family, Friends & Loved Ones
Jun 2, 2016
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Jun 2, 2016
Healthy Sexual Relationships
Jun 2, 2016
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Featured
May 25, 2016
Calming Techniques
May 25, 2016
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May 25, 2016
Gratitude
May 25, 2016
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May 25, 2016
Meditation
May 25, 2016
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