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Read real stories about inspiring women and be empowered to look after your mind, body and spirit through the good and bad times.

Dear Em
Sometimes it's hard being a girl. Em brings the real talk to help you get through the good and bad times x
Being Elizabeth
Nov 3

Nov 3 Being Elizabeth

Em
Latest Stories

Aimee Olivia shares how she found permission to be imperfect.

Stay calm, Study on
Oct 27

Oct 27 Stay calm, Study on

Em
Em believes..., Side bar posts

Here are our top tips to stay calm in exam time! 

Don't Stop Caring
Oct 21

Oct 21 Don't Stop Caring

Em
Latest Stories

We talk to Rebekah about making a stand for foster kids.

Start a Storm
Oct 10

Oct 10 Start a Storm

Em
Latest Stories, Side bar posts

We talk to Jennifer about what inspired her to protest for the first time.

Be Friends, not Frenemies
Sep 30

Sep 30 Be Friends, not Frenemies

Em
Em believes...

How can you tell your friends from your frenemies?

Knowing your Worth
Sep 22

Sep 22 Knowing your Worth

Em
Latest Stories

Yvonne shares what she learnt about life after losing her dad.

Stop the Slut Shaming
Sep 16

Sep 16 Stop the Slut Shaming

Em
Em believes...

It's time for us girls to stand together and stop the slut shaming.

Embracing Imperfection
Sep 8

Sep 8 Embracing Imperfection

Em
Latest Stories, Side bar posts

We talk to Jessica about body image and how she overcame her insecurities

I emerge a force
Aug 25

Aug 25 I emerge a force

Em
Latest Stories, Side bar posts

Maisy speaks honestly and openly for the first time about her journey through anorexia

There's a better way
Aug 18

Aug 18 There's a better way

Em
Em believes...

There's a better way. What you need to know about self-harm.

Love Yo'self
Aug 11

Aug 11 Love Yo'self

Em
Latest Stories

Find out how to treat yourself Annah Mac style! 

We need to talk about trolling
Aug 4

Aug 4 We need to talk about trolling

Em
Em believes...

What can you do to stop the hate? 

Eva's Wish
Aug 1

Aug 1 Eva's Wish

Em
Latest Stories

Eva's dying wish for young people of New Zealand

Be kind to yourself
Jul 22

Jul 22 Be kind to yourself

Em
Em believes...

4 ways you can show yourself some compassion today

I am a woman
Jul 14

Jul 14 I am a woman

Em
Latest Stories

Hayley's beautiful spoken word piece gives some powerful ideas about what  feminism & womanhood means to her. 

Out of the Clouds
Jun 6

Jun 6 Out of the Clouds

Em
Latest Stories

Ruby Frost shares her story of heartbreak, loneliness and what she did to get through.

Journey to FEM
Jun 3

Jun 3 Journey to FEM

Em
Latest Stories

Em talks to Kushali and Sarah, about starting a feminist group in their high school.

Vulnerability Redefines Cool
Jun 1

Jun 1 Vulnerability Redefines Cool

Em
Latest Stories

We ask Lucy, an Art Therapist, about Em, vulnerability, healing and being awesome... 

It's Okay to Not be Okay
Feb 3

Feb 3 It's Okay to Not be Okay

Em

Kinanti Desyanandini writes to Em about bullying, the courage to talk and how she lifts her spirits.

About Em

Sometimes it's hard being a girl. Em shares real talk from real girls to get through the good times and the bad, together.


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Be a Force

Learn more about empowering yourself to be a force!

Featured
Oct 20, 2021
Self-Care 101
Oct 20, 2021
Oct 20, 2021
Oct 20, 2021
Understanding Different Emotions
Oct 20, 2021
Oct 20, 2021
Featured
Oct 20, 2021
Self-Affirmation
Oct 20, 2021
Oct 20, 2021
Oct 20, 2021
Personal Identity
Oct 20, 2021
Oct 20, 2021
Featured
Oct 20, 2021
Checking in
Oct 20, 2021
Oct 20, 2021

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