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Read real stories about inspiring women and be empowered to look after your mind, body and spirit through the good and bad times.

Dear Em
Sometimes it's hard being a girl. Em brings the real talk to help you get through the good and bad times x
Vulnerability Redefines Cool
Jun 1

Jun 1 Vulnerability Redefines Cool

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Latest Stories

We ask Lucy, an Art Therapist, about Em, vulnerability, healing and being awesome... 

It's Okay to Not be Okay
Feb 3

Feb 3 It's Okay to Not be Okay

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Kinanti Desyanandini writes to Em about bullying, the courage to talk and how she lifts her spirits.

About Em

Sometimes it's hard being a girl. Em shares real talk from real girls to get through the good times and the bad, together.


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24 Hour Help Line: 0800 623 1700
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Be a Force

Learn more about empowering yourself to be a force!

Featured
October 20, 2021
Self-Care 101
October 20, 2021
October 20, 2021
October 20, 2021
Understanding Different Emotions
October 20, 2021
October 20, 2021
Featured
October 20, 2021
Self-Affirmation
October 20, 2021
October 20, 2021
October 20, 2021
Personal Identity
October 20, 2021
October 20, 2021
Featured
October 20, 2021
Checking in
October 20, 2021
October 20, 2021

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