Read real stories about inspiring women and be empowered to look after your mind, body and spirit through the good and bad times.
All tagged mental health
Chelsea Brown is using her platform to call for better mental health support, and sharing creative solutions to help young people better understand how to look after themselves and support those around them.
An inspiring story of hope from one young woman reflecting on her own journey, and how far she has come in her recovery.
In 2021 we shared A Letter to My Body, a letter written by one of our team about her journey to appreciate her body after recovering from an eating disorder. Now, a year later, she has revisited this letter to continue to document and share her dialogue with her body.
“You allow me to experience the beauty of the world and over time, I will see the beauty in you too."
