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      <image:title>Empathise - Mother Earths Baptism - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Empathise - Mother Earths Baptism - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Empathise - Mother Earths Baptism - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Empathise - Youth Parliament 2025: Youth MP calls for increased investment in mental health - Make it stand out</image:title>
      <image:caption>North Shore Youth MP Cheslea Brown. Photo supplied</image:caption>
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      <image:title>Empathise - Youth Parliament 2025: Youth MP calls for increased investment in mental health - Make it stand out</image:title>
      <image:caption>North Shore Youth MP Chelsea Brown, with Prime Minister and Botany MP Christopher Luxon. Photo supplied</image:caption>
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      <image:title>Empathise - Youth Parliament 2025: Collaborative approach sought to reduce social media harm - Make it stand out</image:title>
      <image:caption>New Plymouth 2025 Youth MP Jasper Rhodes. Photo supplied</image:caption>
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      <image:caption>National Party New Plymouth MP David MacLeod, with his Youth MP Jasper Rhodes. Photo supplied</image:caption>
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      <image:caption>National Party List MP Nicola Willis, left, with her 2025 Youth MP Aarthi Candadai. Photo supplied</image:caption>
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      <image:title>Empathise - Youth Parliament 2025: Collaboration and media literacy needed for better online safety - Make it stand out</image:title>
      <image:caption>Youth MP Aarthi Candadai is passionate about youth development and online safety. Photo supplied</image:caption>
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    <lastmod>2025-09-16</lastmod>
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      <image:caption>The Māori Language Petition</image:caption>
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      <image:title>Empathise - Ka Mua, Ka Muri: Half a Century of Te Reo Māori - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>The 2024 Hikoi to Parliament</image:caption>
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    <lastmod>2025-06-22</lastmod>
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    <lastmod>2025-09-16</lastmod>
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      <image:title>Empathise - From Silence to Strength - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Empathise - From Silence to Strength - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Empathise - From Silence to Strength - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-06-08</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-06-06</lastmod>
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      <image:title>Empathise - Options for Survivors - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Empathise - Options for Survivors - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-06-04</lastmod>
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      <image:title>Empathise - Terms of Rape Culture - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.dearem.nz/empathise-archive/two-deep-breaths</loc>
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    <lastmod>2025-06-04</lastmod>
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      <image:title>Empathise - Two Deep Breaths - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/c8f45933-2a2f-4853-9d7d-cf10259959d4/speech+bubbles.png</image:loc>
      <image:title>Empathise - Two Deep Breaths - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.dearem.nz/empathise-archive/2025/a-testimony-to-endometriosis</loc>
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    <lastmod>2025-03-18</lastmod>
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      <image:title>Empathise - A Testimony to Endometriosis - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Empathise - A Testimony to Endometriosis - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Empathise - A Testimony to Endometriosis - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/07bc47df-3890-4c94-9214-b4a4c4bcbef1/MHAW%2B-%2BHealthy%2BRelationships%2Bposts.png</image:loc>
      <image:title>Empathise - Mental Health Awareness Week - Make it stand out</image:title>
      <image:caption>Em’s take on relationship spheres</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/b8eda1fd-5527-4fad-afb6-862ba0bfb9a2/The%2B4F%27s%2Bof%2BTrauma%2BResponse.png</image:loc>
      <image:title>Empathise - Mental Health Awareness Week - Make it stand out</image:title>
      <image:caption>Em’s take on the 4 responses to triggers or trauma</image:caption>
    </image:image>
    <image:image>
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      <image:title>Empathise - Mental Health Awareness Week - Make it stand out</image:title>
      <image:caption>The Dear Em’s healthy relationship wheel, (adapted from the Equality, Power &amp; Control wheels originally developed by the Domestic Abuse Intervention Project of Duluth, Minnesota)</image:caption>
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    <lastmod>2024-08-15</lastmod>
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      <image:title>Empathise - Jhumka Journey - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Empathise - Jhumka Journey - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <loc>https://www.dearem.nz/empathise-archive/2024/overcoming-trauma-with-music</loc>
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    <priority>0.5</priority>
    <lastmod>2024-01-10</lastmod>
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      <image:title>Empathise - Overcoming Trauma with Music - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Empathise - Overcoming Trauma with Music - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dearem.nz/empathise-archive/2023/yarn-bombing-for-survivors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/57e5fe8d-b16c-4613-984d-f9842a3934d3/yarn+bombing4.jpg</image:loc>
      <image:title>Empathise - Yarn Bombing for Survivors - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/876b85c6-65d3-42e8-b05c-ccdf9e96f54f/IMG_6925.jpg</image:loc>
      <image:title>Empathise - Yarn Bombing for Survivors - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/458dd85f-0885-404c-af88-07a52187f325/English_-_X_cover_%2816_Days_2023%29.png</image:loc>
      <image:title>Empathise - Yarn Bombing for Survivors - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dearem.nz/empathise-archive/2023/sexual-violence-election-2023</loc>
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    <lastmod>2023-10-09</lastmod>
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      <image:title>Empathise - Why is sexual violence being left out of the election?</image:title>
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      <image:title>Empathise - Why is sexual violence being left out of the election?</image:title>
    </image:image>
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      <image:title>Empathise - Why is sexual violence being left out of the election?</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1696799785597-U9KHLKC5XINGQ1SJ8PKM/5.+Consent+Law+scorecard.png</image:loc>
      <image:title>Empathise - Why is sexual violence being left out of the election?</image:title>
    </image:image>
    <image:image>
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      <image:title>Empathise - Why is sexual violence being left out of the election?</image:title>
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    <image:image>
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      <image:title>Empathise - Why is sexual violence being left out of the election?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1696799784819-FHLSVDNAXSWVXUZ33RJ2/5.+Consent+Education+scorecard.png</image:loc>
      <image:title>Empathise - Why is sexual violence being left out of the election?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1696799786318-YKP45HMOQKH2B7I2A7V1/6.+Consent+Education+scorecard.png</image:loc>
      <image:title>Empathise - Why is sexual violence being left out of the election?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1696799783036-46H8813F41KSS6MCZR82/4.+Consent+Education+scorecard.png</image:loc>
      <image:title>Empathise - Why is sexual violence being left out of the election?</image:title>
    </image:image>
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  <url>
    <loc>https://www.dearem.nz/empathise-archive/2023/how-i-heal</loc>
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    <priority>0.5</priority>
    <lastmod>2023-05-12</lastmod>
  </url>
  <url>
    <loc>https://www.dearem.nz/empathise-archive/2023/the-medias-use-of-rape-culture</loc>
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    <priority>0.5</priority>
    <lastmod>2023-05-12</lastmod>
  </url>
  <url>
    <loc>https://www.dearem.nz/empathise-archive/2023/eating-disorder-awareness-week-2023</loc>
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    <priority>0.5</priority>
    <lastmod>2023-03-06</lastmod>
  </url>
  <url>
    <loc>https://www.dearem.nz/empathise-archive/2022/a-letter-to-my-body-revisited</loc>
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    <priority>0.5</priority>
    <lastmod>2022-12-19</lastmod>
  </url>
  <url>
    <loc>https://www.dearem.nz/empathise-archive/2022/consent-poem</loc>
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    <lastmod>2025-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/d2f4ad5c-b800-41c1-bc3b-03ebd98036a5/9.png</image:loc>
      <image:title>Empathise - Consent? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/fc5d8a9d-d304-4ba9-a427-bc6918f47b2e/10.png</image:loc>
      <image:title>Empathise - Consent? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dearem.nz/empathise-archive/2022/budget-2022-announcement</loc>
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    <priority>0.5</priority>
    <lastmod>2022-12-19</lastmod>
  </url>
  <url>
    <loc>https://www.dearem.nz/empathise-archive/2022/consent</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-16</lastmod>
  </url>
  <url>
    <loc>https://www.dearem.nz/empathise-archive/2021/standing-up-to-schools</loc>
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    <priority>0.5</priority>
    <lastmod>2022-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1633918592838-BDCLHHOBAXA33W8UUUEO/EM-Be-a-force.gif</image:loc>
      <image:title>Empathise - Standing Up to Schools - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dearem.nz/empathise-archive/2021/gynaecological-cancer-awareness-month</loc>
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    <priority>0.5</priority>
    <lastmod>2021-09-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1632367450616-NPGJMTR3BXJ3ACPYV10E/Uterus</image:loc>
      <image:title>Empathise - Gynaecological Cancer Awareness Month - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1632367500307-PIJ4BVA59DET28SRCIZA/Tampon</image:loc>
      <image:title>Empathise - Gynaecological Cancer Awareness Month - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dearem.nz/empathise-archive/2021/but-you-look-white</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1631761440857-UCI7K383ASXYMI4YXPTW/Split.png</image:loc>
      <image:title>Empathise - "But you look white" - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1631761479256-N7WQI6PA2BLA9ET94RCU/%E2%80%9COh%2C+you%E2%80%99re+not+white%E2%80%9D+%E2%80%9CYou+can%27t+be+Asian+Look+at+how+fair+you+are%21%E2%80%9D+I+can%E2%80%99t+even+tell+you+the+number+of+times+I+have+explained+my+ethnic+background+to+someone+just+to+get+the+response%2C+%E2%80%9CWell+you+look+white+.gif</image:loc>
      <image:title>Empathise - "But you look white" - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1631761657171-5PI9394N7UT8RP6BV4AY/EM-compassion.gif</image:loc>
      <image:title>Empathise - "But you look white" - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dearem.nz/empathise-archive/2021/inclusivity-in-our-lives</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2022-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1628639026805-MUVMRV7KXC7D3IT4J6K6/Elizabeth+Kerekere+MP.png</image:loc>
      <image:title>Empathise - Inclusivity in our lives - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1630275376468-GWS7PX87HHIW34GWYLI5/Be+a+force.png</image:loc>
      <image:title>Empathise - Inclusivity in our lives - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dearem.nz/empathise-archive/2021/understanding-takatpui</loc>
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    <lastmod>2025-09-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1628638795254-OMR5FFKD29CO3VDFO132/Dr+Elizabeth+Kerekere+.png</image:loc>
      <image:title>Empathise - Understanding takatāpui - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1628812333864-267JLBEB2E9FD96E277S/Reading.png</image:loc>
      <image:title>Empathise - Understanding takatāpui - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1628812376651-0WOM5C0QAYQ9VY8VJNCO/Embrace.png</image:loc>
      <image:title>Empathise - Understanding takatāpui - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dearem.nz/empathise-archive/2021/shuari-naidoo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1626732388609-5NHDI1S0OBBJ5YT94YTW/Shuari+Naidoo.png</image:loc>
      <image:title>Empathise - Taking opportunities &amp;amp; making change - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1626732551005-T1LB2KADB28X3YJUUOWP/Moraka.png</image:loc>
      <image:title>Empathise - Taking opportunities &amp;amp; making change - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1626733160523-2AJ1V1RFP9Q0SKDS6BD2/Heart+eyes.png</image:loc>
      <image:title>Empathise - Taking opportunities &amp;amp; making change - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1613512899518-09MY6U8XCMZPVAYNSAPR/Love+and+support.png</image:loc>
      <image:title>Empathise - Taking opportunities &amp;amp; making change - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dearem.nz/empathise-archive/2021/whats-the-deal-with-cheating</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1626064137553-HEOEEPERWWUW2YT5SMIK/Cheating.png</image:loc>
      <image:title>Empathise - What's the deal with cheating? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1626222775969-PI258OQP3MB0NEIMS1RM/Support.png</image:loc>
      <image:title>Empathise - What's the deal with cheating? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1626222832571-J5MF8ZHXG6O6ZYFUD2V6/perfect.png</image:loc>
      <image:title>Empathise - What's the deal with cheating? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1626223006726-OLFNY01Q176U8T0WGPGK/tribe.png</image:loc>
      <image:title>Empathise - What's the deal with cheating? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1626223090940-WA1NZBU6125HB2EYX924/9.png</image:loc>
      <image:title>Empathise - What's the deal with cheating? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dearem.nz/empathise-archive/2021/a-letter-to-my-body</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1620781966780-PGFESONRX4MJNKPQDQBY/Give+love.png</image:loc>
      <image:title>Empathise - A letter to my body - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dearem.nz/empathise-archive/2021/the-power-in-community</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1620781157908-S7BK2V33I21DVV4AY202/Jahla+Lawrence+%281%29.png</image:loc>
      <image:title>Empathise - The Power in Community - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1506057836136-KO6HVF2B041F9JM34JXQ/EM-Be-a-force.gif</image:loc>
      <image:title>Empathise - The Power in Community - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1620781739751-UT4GT7XXZA4SKJ3J3N4D/Together.png</image:loc>
      <image:title>Empathise - The Power in Community - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1620781966780-PGFESONRX4MJNKPQDQBY/Give.png</image:loc>
      <image:title>Empathise - The Power in Community - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dearem.nz/empathise-archive/jahla-change</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1620779696444-0EMR5CD02O02HGSRP0O4/Jahla+Lawrence.png</image:loc>
      <image:title>Empathise - Being a Part of Change - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1464906438438-ZFFI0RH0G9NT6S3K6MQP/Illustration+of++two+speech+bubbles</image:loc>
      <image:title>Empathise - Being a Part of Change - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dearem.nz/empathise-archive/breakups</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1620961796968-A3DR2C9V62MF7KC60MT2/Breakups+%282%29.png</image:loc>
      <image:title>Empathise - Dealing with Breakups - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1620961721810-F2WMLMKWE5MB79AWAU0A/Breakups+%281%29.png</image:loc>
      <image:title>Empathise - Dealing with Breakups - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dearem.nz/empathise-archive/dignity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1619740632359-EESOQ8L2BKI8GMXCC53K/Miranda+Hitchings.png</image:loc>
      <image:title>Empathise - Creating Impact &amp;amp; Period Equity</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1619740573665-3XUM12L9YNJZP3NL6YAP/Dignity.png</image:loc>
      <image:title>Empathise - Creating Impact &amp;amp; Period Equity</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1612389089790-DAL5CEMXJ1JYVGWRZF5X/Giving+heart.png</image:loc>
      <image:title>Empathise - Creating Impact &amp;amp; Period Equity</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dearem.nz/empathise-archive/creating-mindfit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1617062242590-V1YFIOQNV0D1M5YYXDLU/Jess+Harnett.png</image:loc>
      <image:title>Empathise - Using Experience to Create a Tool for All</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1615411180813-JFW0CM3IBXAWD2KLXTHE/Mindfit-NZ-Logo.png</image:loc>
      <image:title>Empathise - Using Experience to Create a Tool for All</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1617062385236-IPLSZE9QS2AOT8D5CKQG/Search.png</image:loc>
      <image:title>Empathise - Using Experience to Create a Tool for All</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dearem.nz/empathise-archive/2021/2-years-on</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1615860021732-25CGX5D6OPUX21TN55XV/1+year+on+%283%29.png</image:loc>
      <image:title>Empathise - 2 Years On</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1615859415206-G20Z53F2MTHTPLYNNSKX/Prayer</image:loc>
      <image:title>Empathise - 2 Years On</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dearem.nz/empathise-archive/2020/living-with-anxiety</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1601950194847-A3EGPPKG3PU6378831ES/7DCEC3EE-C2A7-4DEE-94F5-6CD430A6E555_4_5005_c.jpeg</image:loc>
      <image:title>Empathise - Living with anxiety.</image:title>
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      <image:title>Empathise - Not Safe Anywhere</image:title>
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      <image:title>Empathise - Be The Boss</image:title>
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      <image:title>Empathise - Be The Boss</image:title>
      <image:caption>Hortense in her Wellington workroom</image:caption>
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      <image:caption>Tassel earrings in the latest Droplet collection</image:caption>
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    <image:image>
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      <image:caption>Melbourne-based artist Frances Cannon in Droplet's baby pink tassel earrings</image:caption>
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    <lastmod>2017-12-28</lastmod>
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      <image:title>Empathise - It's Not A Compliment</image:title>
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    <image:image>
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      <image:title>Empathise - It's Not A Compliment</image:title>
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      <image:title>Empathise - It's Not A Compliment</image:title>
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      <image:title>Empathise - It's Not A Compliment</image:title>
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      <image:title>Empathise - It's Not A Compliment</image:title>
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    <image:image>
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      <image:title>Empathise - It's Not A Compliment</image:title>
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      <image:title>Empathise - It's Not A Compliment</image:title>
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    <loc>https://www.dearem.nz/empathise-archive/2017/friendship-is-complicated</loc>
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    <lastmod>2018-03-05</lastmod>
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      <image:title>Empathise - Boys Vs Friends</image:title>
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      <image:title>Empathise - Boys Vs Friends</image:title>
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      <image:title>Empathise - Boys Vs Friends</image:title>
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      <image:title>Empathise - Boys Vs Friends</image:title>
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      <image:title>Empathise - Boys Vs Friends</image:title>
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      <image:title>Empathise - Boys Vs Friends</image:title>
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    <lastmod>2018-01-12</lastmod>
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      <image:title>Empathise - Pics And Betrayal</image:title>
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      <image:title>Empathise - Pics And Betrayal</image:title>
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      <image:title>Empathise - Pics And Betrayal</image:title>
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      <image:title>Empathise - Pics And Betrayal</image:title>
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      <image:title>Empathise - 13 Reasons We Started Em</image:title>
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      <image:title>Empathise - 13 Reasons We Started Em</image:title>
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      <image:title>Empathise - 13 Reasons We Started Em</image:title>
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      <image:title>Empathise - 13 Reasons We Started Em</image:title>
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      <image:title>Empathise - 13 Reasons We Started Em</image:title>
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      <image:title>Empathise - 13 Reasons We Started Em</image:title>
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      <image:title>Empathise - 13 Reasons We Started Em</image:title>
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      <image:title>Empathise - 13 Reasons We Started Em</image:title>
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    <loc>https://www.dearem.nz/empathise-archive/2017/nothing-to-hide</loc>
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    <lastmod>2018-01-12</lastmod>
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      <image:title>Empathise - Nothing to Hide</image:title>
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  <url>
    <loc>https://www.dearem.nz/empathise-archive/2017/get-awestruck</loc>
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    <lastmod>2018-01-12</lastmod>
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    <image:image>
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      <image:caption>Sharing music we love with a bunch of other people? Awesome. Photo Credit: Nicole O'Brien</image:caption>
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      <image:caption>Just seeing animals chilling out together, in the wild or at the zoo can bring on the awe. Photo Credit: Nicole O'Brien</image:caption>
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      <image:caption>Maybe just meeting your FAVOURITE ANIMAL OF ALL TIME and you HAVE MATCHING HAIR! Photo Credit: Nicole O'Brien</image:caption>
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      <image:title>Empathise - Get Awestruck!</image:title>
      <image:caption>The sky. Just looking up at the sky at the right moment can be all, woah. Photo Credit: Nicole O'Brien</image:caption>
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    <loc>https://www.dearem.nz/empathise-archive/2016/different-way-of-seeing-things</loc>
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    <lastmod>2018-01-12</lastmod>
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      <image:title>Empathise - Different way of seeing things</image:title>
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    <lastmod>2018-01-12</lastmod>
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    <loc>https://www.dearem.nz/empathise-archive/2017/refreshyourfeed</loc>
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    <lastmod>2018-01-12</lastmod>
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      <image:title>Empathise - #Refresh Your Feed</image:title>
      <image:caption>Make sure you #RefreshYourFeed #DearEm #PhotoADayChallenge</image:caption>
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      <image:title>Empathise - #Refresh Your Feed</image:title>
      <image:caption>Delicious Almighty Juice and there's a case with your name on it!</image:caption>
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    <loc>https://www.dearem.nz/empathise-archive/2017/a-fight-for-life</loc>
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    <lastmod>2018-01-12</lastmod>
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      <image:title>Empathise - A Fight for Life</image:title>
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      <image:title>Empathise - A Fight for Life</image:title>
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      <image:title>Empathise - A Fight for Life</image:title>
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    <loc>https://www.dearem.nz/empathise-archive/2017/dance-dance-dance</loc>
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    <lastmod>2017-12-28</lastmod>
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      <image:title>Empathise - Just DANCE!</image:title>
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    <image:image>
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      <image:title>Empathise - Just DANCE!</image:title>
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      <image:title>Empathise - Just DANCE!</image:title>
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    <image:image>
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      <image:title>Empathise - Just DANCE!</image:title>
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      <image:title>Empathise - Just DANCE!</image:title>
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    <loc>https://www.dearem.nz/empathise-archive/2017/standing-up-to-sexism</loc>
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    <lastmod>2018-01-12</lastmod>
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      <image:title>Empathise - Standing up to Sexism</image:title>
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      <image:title>Empathise - Standing up to Sexism</image:title>
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    <loc>https://www.dearem.nz/empathise-archive/2017/be-informed-to-be-a-force</loc>
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    <lastmod>2018-01-12</lastmod>
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      <image:title>Empathise - What Even IS Sexual Abuse?</image:title>
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    <lastmod>2018-01-12</lastmod>
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      <image:title>Empathise - Catalyst for Change</image:title>
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      <image:caption>Embassador Lucy representing at the Women's March in the United States</image:caption>
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  <url>
    <loc>https://www.dearem.nz/empathise-archive/2017/stand-up-for-your-beliefs</loc>
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      <image:title>Empathise - Stand Up for Your Beliefs!</image:title>
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      <image:title>Empathise - Stand Up for Your Beliefs!</image:title>
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      <image:title>Empathise - Stand Up for Your Beliefs!</image:title>
      <image:caption>Image credit: Raniera</image:caption>
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      <image:title>Empathise - Stand Up for Your Beliefs!</image:title>
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    <loc>https://www.dearem.nz/empathise-archive/2017/ready-to-shine</loc>
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  <url>
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      <image:title>Empathise - You be You</image:title>
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      <image:title>Empathise - You be You</image:title>
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      <image:title>Empathise - You be You</image:title>
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      <image:title>Empathise - You be You</image:title>
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    <image:image>
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      <image:title>Empathise - You be You</image:title>
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      <image:title>Empathise - You be You</image:title>
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  <url>
    <loc>https://www.dearem.nz/empathise-archive/2016/a-night-to-remember</loc>
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    <lastmod>2017-12-28</lastmod>
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      <image:title>Empathise - A Night to Remember</image:title>
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  <url>
    <loc>https://www.dearem.nz/empathise-archive/2016/abravemove</loc>
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    <lastmod>2017-02-21</lastmod>
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      <image:title>Empathise - A Brave Move</image:title>
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      <image:title>Empathise - A Brave Move</image:title>
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  <url>
    <loc>https://www.dearem.nz/empathise-archive/2016/survivethrivesummer</loc>
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    <lastmod>2017-06-11</lastmod>
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      <image:title>Empathise - Survive and Thrive this Summer</image:title>
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      <image:title>Empathise - Survive and Thrive this Summer</image:title>
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      <image:title>Empathise - Survive and Thrive this Summer</image:title>
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    <image:image>
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      <image:title>Empathise - Survive and Thrive this Summer</image:title>
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      <image:title>Empathise - Survive and Thrive this Summer</image:title>
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      <image:title>Empathise - Survive and Thrive this Summer</image:title>
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    <loc>https://www.dearem.nz/empathise-archive/2016/be-a-voice-for-others</loc>
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    <lastmod>2017-04-18</lastmod>
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      <image:title>Empathise - Be a Voice for Others</image:title>
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  <url>
    <loc>https://www.dearem.nz/empathise-archive/2016/celebrate-your-body</loc>
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    <lastmod>2016-12-08</lastmod>
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      <image:title>Empathise - Celebrate Your Body</image:title>
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  <url>
    <loc>https://www.dearem.nz/empathise-archive/2016/silver-linings</loc>
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    <lastmod>2016-12-01</lastmod>
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      <image:title>Empathise - Silver Linings</image:title>
      <image:caption>Photo credit: Abbey Barnes</image:caption>
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      <image:title>Empathise - Silver Linings</image:title>
      <image:caption>Photo credit: Amandala Photography</image:caption>
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    <lastmod>2018-05-08</lastmod>
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      <image:caption>Above: Artwork by a Friend of Em on Instagram @dearem_nz</image:caption>
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      <image:caption>Above: Artwork by a Friend of Em on Instagram @dearem_nz</image:caption>
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    <lastmod>2016-12-01</lastmod>
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      <image:caption>Above: Aimee Olivia (left) playing Elizabeth Bennet in Pride &amp; Prejudice</image:caption>
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    <lastmod>2016-11-02</lastmod>
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    <lastmod>2018-03-15</lastmod>
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      <image:title>Empathise - Don't Stop Caring</image:title>
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    <lastmod>2016-11-02</lastmod>
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      <image:title>Empathise - Start a Storm</image:title>
      <image:caption>Photo Credit: @WORD - The Front Line, Facebook</image:caption>
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      <image:caption>Above: Jennifer  &amp; her friends protest outside H&amp;M</image:caption>
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    <lastmod>2016-10-20</lastmod>
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      <image:title>Empathise - Stop the Slut Shaming</image:title>
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      <image:title>Empathise - Stop the Slut Shaming</image:title>
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      <image:title>Empathise - Stop the Slut Shaming</image:title>
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      <image:title>Empathise - Stop the Slut Shaming</image:title>
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      <image:title>Empathise - Stop the Slut Shaming</image:title>
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    <loc>https://www.dearem.nz/empathise-archive/2016/embracing-imperfection</loc>
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    <lastmod>2016-09-16</lastmod>
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      <image:title>Empathise - Embracing Imperfection</image:title>
      <image:caption>Photo by Liam Sharma &amp; Zara Staples</image:caption>
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      <image:title>Empathise - Embracing Imperfection</image:title>
      <image:caption>Photo by Jono Parker</image:caption>
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      <image:title>Empathise - Embracing Imperfection</image:title>
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    <loc>https://www.dearem.nz/empathise-archive/2016/i-emerge-a-force</loc>
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    <lastmod>2016-09-16</lastmod>
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      <image:title>Empathise - I emerge a force</image:title>
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    <loc>https://www.dearem.nz/empathise-archive/theres-a-better-way</loc>
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    <lastmod>2017-05-01</lastmod>
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      <image:title>Empathise - There's a better way</image:title>
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    <loc>https://www.dearem.nz/empathise-archive/2016/love-yoself</loc>
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    <lastmod>2016-08-10</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Image shows photos of recent Youth MPs, and reads: Youth Parliament 2025, Youth MP’s calling for change, Check out how these young leaders are bringing attention to issues like mental health and online harm, and advocating for youth voice!</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>The Strathlachlan Fund proudly managed by Perpetual Guardian</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1634175922219-97RAG7FR4JLWDONW4NDI/mental-wealth.jpg</image:loc>
      <image:title>Em's Favs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1634175946632-QB9SF39WG6ZLLGRJD6SH/auntydee.png</image:loc>
      <image:title>Em's Favs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1634175976472-H301X1DNTAUWJGCOFULG/VOH%2Bhorizontal%2Blogo%2Bfor%2BSquarespace%2Bheader%2B600x120px.png</image:loc>
      <image:title>Em's Favs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1634176021345-IJR9CQFFWEN0PP1HQVSV/Mean-bear.png</image:loc>
      <image:title>Em's Favs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1634176218195-WJWLBXFVJPWF9099KH43/em+-+Icons-13.png</image:loc>
      <image:title>Em's Favs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1634176045728-XREFT63YLQYD5QSFNRAX/Mindfit-NZ-Logo.png</image:loc>
      <image:title>Em's Favs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1634176079257-1SGJARPQ0YIZ7GVZSGNS/download.jfif</image:loc>
      <image:title>Em's Favs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dearem.nz/past-events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/45127f3b-17a5-491b-8eee-0aee84603d7f/Grey+Lynn+Prk+Festival.jpg</image:loc>
      <image:title>Past Events - Make it stand out</image:title>
      <image:caption>Our stall at the Grey Lynn Park Festival 2025</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/00f13db4-907a-4070-90f0-13716f2e7d38/Zinefest.png</image:loc>
      <image:title>Past Events - Make it stand out</image:title>
      <image:caption>A collection of our zines from 2024</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/e827610a-a86c-4475-a7e0-21a5c776ab3c/Maclean%27s+College+Presentation.jpg</image:loc>
      <image:title>Past Events - Make it stand out</image:title>
      <image:caption>Our team presenting to students at Maclean’s College</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/bfd58013-cddd-4abc-a0f6-f261437ae5f0/Prima+facie+panel.png</image:loc>
      <image:title>Past Events - Make it stand out</image:title>
      <image:caption>Our panel after the one-woman performance of Prima Facie</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/79a5446e-d6db-4437-b043-b3c0b78fd784/UoA+stall.png</image:loc>
      <image:title>Past Events - Make it stand out</image:title>
      <image:caption>Our pop up stall at the University of Auckland</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/dac2b47d-d3ba-4091-ac2b-d4ff48f87240/Insta+live.png</image:loc>
      <image:title>Past Events - Make it stand out</image:title>
      <image:caption>Our Embassadors alongside RPE Educators talking about consent education on an Instagram live</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1a3837b2-d86b-4084-90f7-db8d3fda9127/1.png</image:loc>
      <image:title>Past Events - Make it stand out</image:title>
      <image:caption>Guest lecturing at the University of Auckland in 2025</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1724904997568-ME1BKCLWSA5S52FEEX15/1.png</image:loc>
      <image:title>Past Events - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/06634d17-59f6-4814-a722-1977d59d6341/2.png</image:loc>
      <image:title>Past Events - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/bfb8adbd-4d36-48a2-8ed0-4fa5bca1e7ba/3.png</image:loc>
      <image:title>Past Events - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/47977f2a-efd0-48ed-85b4-49e2032c2e4b/yarn+bombing.jpg</image:loc>
      <image:title>Past Events - Make it stand out</image:title>
      <image:caption>Our yarn bomb installation outside of the East Coast Bays Library</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/bbd670bb-6390-45cf-bf6d-2f7612858fd1/Involve+Conference+2023.jpg</image:loc>
      <image:title>Past Events - Make it stand out</image:title>
      <image:caption>The Dear Em team presenting at the 2023 Involve Conference</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/721d0d45-600a-4dd3-b15a-cf3ae602ce50/Team+at+conference.jpg</image:loc>
      <image:title>Past Events - Make it stand out</image:title>
      <image:caption>Our team at the National Sexual Violence Conference in November 2022</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/a1a95364-1ce7-4041-b407-dd9e89a36e62/panel.jpg</image:loc>
      <image:title>Past Events - Make it stand out</image:title>
      <image:caption>The wonderful panel of experts and change makers who spoke at our Kōrero &amp; Kai event</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dearem.nz/supporting-others</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1634177247831-6IGMDXGHWAXPAS5SUG9W/em+-+Icons-01.png</image:loc>
      <image:title>Supporting others - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1634177223756-FEUJILXZTXIW7W0UW0DD/em+-+Icons-40.png</image:loc>
      <image:title>Supporting others - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1634177386408-833WVSOV2QO4TM1V1SC1/em+-+Icons-38.png</image:loc>
      <image:title>Supporting others - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1634177276258-DT95773U97O8KSRQN99P/em+-+Icons-06.png</image:loc>
      <image:title>Supporting others - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dearem.nz/resources-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1634177712469-949P5WZ51AQKDA9QMYQG/Poster%2B2.png</image:loc>
      <image:title>Dear Em Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1634177685349-WYFNILS033BFTMC0I8D5/Poster1.png</image:loc>
      <image:title>Dear Em Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1634178023317-7P525PJFRM8LWP6HC7YR/card3.png</image:loc>
      <image:title>Dear Em Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1634177977612-113I6FKCXB5SPD0F5S2C/card1.png</image:loc>
      <image:title>Dear Em Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1634178040366-DDIS4FAXP2KJ1NWAI4RR/card4.png</image:loc>
      <image:title>Dear Em Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1634177999585-2BB577AK04NF3LYRK6IF/card2.png</image:loc>
      <image:title>Dear Em Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/5543b16a-531c-4ff6-ad5d-4795c2918325/Study+Planner.png</image:loc>
      <image:title>Dear Em Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1634178193826-PXA78QOAGH6EMLTNK35N/Support%2Bfor%2Bfamily.png</image:loc>
      <image:title>Dear Em Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/aa4c6f26-e38a-4917-8f55-dbe552d91bd0/SS+of+What+young+people+need+-+Single+Pages.pdf.png</image:loc>
      <image:title>Dear Em Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1634177849009-06ZPGETCHPLQL5JBLRDT/Mandala%2BWallpaper.png</image:loc>
      <image:title>Dear Em Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1634177906342-STH0LNL8T3OUH6XTP7H0/Heart%2BWallpaper.png</image:loc>
      <image:title>Dear Em Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1634177876200-O597EFIKU9HX3KUA3W5Q/Em%2BWallpaper.png</image:loc>
      <image:title>Dear Em Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1634177928364-JCWXZ4DHS83WTXRRWLFU/Reminder%2BWallpaper.png</image:loc>
      <image:title>Dear Em Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dearem.nz/speaking-to-police</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-14</lastmod>
  </url>
  <url>
    <loc>https://www.dearem.nz/my-friend-has-experienced-unwanted-sexual-attention-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1465275324087-FL1VSTE4DBE168K5IGQW/Em--Unwanted-Attention-Icon2.png</image:loc>
      <image:title>My friend has experienced unwanted sexual attention</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1464906438438-ZFFI0RH0G9NT6S3K6MQP/Illustration+of++two+speech+bubbles</image:loc>
      <image:title>My friend has experienced unwanted sexual attention</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1464906629044-2PDALD1LS03TOGVBQR9K/Illustration+of+a+hear+with+a+lock+inside</image:loc>
      <image:title>My friend has experienced unwanted sexual attention</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1464905471967-62VWEAAY571OTW2P38YF/Illustration+of+a+gift+card+with+a+hear+on+it</image:loc>
      <image:title>My friend has experienced unwanted sexual attention</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dearem.nz/being-a-good-friend-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1465338866188-07AZTJ0KK88E8RTB5DRE/Em---To-Support-others--Top-level-image.png</image:loc>
      <image:title>Being a good friend</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1464904651721-QTK2QIKC3RXINY4RFZ7B/Illustration+of+a+cup+of+tea</image:loc>
      <image:title>Being a good friend</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1464752584506-GADCOTVOG0PV2YTZ8LY9/Em--Resource-Icon.png</image:loc>
      <image:title>Being a good friend</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dearem.nz/about-em</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1634607874669-THZUMSKLROJKQS4RNWPI/Em--Stat.png</image:loc>
      <image:title>About Em - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1634607889215-SFAK5Q5X34G0WA4JHW0U/Em--Stat2.png</image:loc>
      <image:title>About Em - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1634607911982-3TGA2SMRG9AC9DSW7DAR/Em--Stat3.png</image:loc>
      <image:title>About Em - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1464904317800-Z2VGYHZ7CQ5H8EDMMDHQ/HELP+Logo</image:loc>
      <image:title>About Em - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dearem.nz/our-goals</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-19</lastmod>
  </url>
  <url>
    <loc>https://www.dearem.nz/empower</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1634614285852-X9YHWAUGGLW3XZ7TVMJB/em+-+Icons-38.png</image:loc>
      <image:title>Being a Force - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1634613443915-HESO5LILIHWG6KGVUNFM/em+-+Icons-06.png</image:loc>
      <image:title>Being a Force - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1634613563331-FL5ENUB3NWMNAZ82MHWY/em+-+Icons-51.png</image:loc>
      <image:title>Being a Force - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1634613925749-UQV508K4FOC9QZ11VTAL/em+-+Icons-40.png</image:loc>
      <image:title>Being a Force - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1634613998334-AEH1XCMKEDZV0A2X7BRE/em+-+Icons-17.png</image:loc>
      <image:title>Being a Force - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/1634614088336-4QJDH2E1NCZOAVZED6OV/em+-+Icons-38.png</image:loc>
      <image:title>Being a Force - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dearem.nz/our-team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/56532a0b-01a9-4e2c-83f1-b342e994fb1b/Aanya.jpg</image:loc>
      <image:title>Our Team - Make it stand out</image:title>
      <image:caption>Aanya Shukla (she/her) I’m deeply passionate about fostering community and recognising the abundance within them as a driving force for change. My advocacy centres around Relationships and Sexuality Education– fostering collective conversations about the core aspects of who we are, with the goal of building communities rooted in openness and empowerment. I believe strongly in the power of education and connection, and I’m driven by the joy and impact that comes from bringing people together in these spaces (like Dear Em!). I’ve been a crazy side-quester in the past year– from delivering a speech in Parliament, stepping into my final year of school as Head Girl, growing further into my advocacy and experiencing opportunities beyond my fathom. It’s been a wonderful rollercoaster of ups and downs, but I’ve always found grounding in returning to this space as I am &lt;3 I’m so excited for more side-quests, yapping, and matchas with this team ;)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/01bb0a6b-d54f-4328-ba88-823ce362362a/Abi.jpg</image:loc>
      <image:title>Our Team - Make it stand out</image:title>
      <image:caption>Abi Spence (She/Her) Kia ora, I’m Abi. This is my third year as an Embassador at Dear Em. My top 4 things: 1. house md. 2. f1 3. astronomy 4. the spicy chicken sushi by my house (the staff know my name) I joined Dear Em to be a part of a space that wants to make change and advocate for young women. I’m really into Formula 1 and I’m really passionate about getting women interested in sports that are primarily male dominated and women get backlash for enjoying. I love music - I absolutely cannot play an instrument - but I love all music from jazz to rock, to Justin Timberlake to $uicideboy$. I’m really into 2000’s club hits atm. My two ginger cats are my absolute world. I’m a real dork about geography (love sporcle). I am constantly learning, growing, and can truly be myself in the environment that Dear Em has created. I hope that my part in Dear Em positively impacts even just one person.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/91e6c6d7-7107-471c-8a8e-e5b0045109c7/Annabel.jpg</image:loc>
      <image:title>Our Team - Make it stand out</image:title>
      <image:caption>Annabel Steward-Graham Kia ora koutou!! Ko Motupōhue te maunga Ko Te Ara a Kewa te tai Ko Uruao, ko Tākitimu, ko Tairea ngā waka Ko Te Rau Aroha te marae Ko Ngāi Tahu te iwi Ko Annabel tōku ingoa Hi!! I'm Annabel (she/her), I’m 15 and so happy to say this is my first year as an Embassador :) I’m so excited to work alongside everyone this year!! It's already been so fun and engaging to share similar beliefs and ideas with so many smart and talented wahine, whilst also sharing our different perspectives. I love advocating for other women to have their voices heard, and am passionate about creating a world where no woman or girl feels like they have to ever be afraid. Aside from getting myself involved in every opportunity possible (even when I don't have time), I love hanging out with my friends, taking photos, playing Futsal and Football ,watching UKYT,  reading and listening to music :) My favourite artists are Lorde, Oasis, The Smiths and the entire Love Actually soundtrack - I know it's not just “one” artist!!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/5bc19867-5f7e-48e0-8573-9e3c80964588/Avnika.jpg</image:loc>
      <image:title>Our Team - Make it stand out</image:title>
      <image:caption>Avnika Sharma Hi, I’m Avnika (pronounced Uhv-nick-ca), I’m 17 and I was born in New Delhi. This is my first year as a Dear Em Embassador, and hopefully the first of many. I spend most of my time watching movies (particularly thrillers and cinematic masterpieces), going down rabbit holes of video essays and true crime, dancing (which I’ve been doing for 13 years), reading fiction, listening to music and sometimes sewing. Some of my top film recommendations are Omkara, Wake Up Dead Man, Heretic, and Woman of the Hour. They’re all stories that, in different ways, explore the abuse of power, morality, and the darker sides of human nature, which is probably why they’ve stayed with me.  Outside of that, I’m someone who cares deeply about the world around me. I’m passionate about gender equality, intersectional feminism, advocating for POC communities, raising awareness around sexual abuse, and the liberation of women worldwide. I joined Dear Em because its values aligned so closely with my own, and it gave me a space to channel my passion into meaningful advocacy. Dear Em holds a special place in my heart, not only for the impact it creates, but also for the incredible women I’ve met along the way that I get to work with. Being part of this community inspires me to contribute to positive change in society, no matter how big or small. I hope I can make a difference, along with the wonderful women I have met at Dear Em &lt;3</image:caption>
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      <image:title>Our Team - Make it stand out</image:title>
      <image:caption>Bhavini Parekh Hi! I’m Bhavini. I am a student at UoA studying a Law and Psychology degree. I’m passionate about human rights, advocacy, and using my studies to make a real difference in people’s lives. I’m especially interested in pursuing a career where I can support and empower others through the law. Outside of my studies, I love going to the gym, spending time with my friends and family, and hanging out with my adorable Pomeranian. My all-time favourite movie has to be Grown Ups—it never fails to make me laugh! I’m also a big fan of Afrobeats—there’s nothing like it to lift your mood.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/c8482ea0-55ec-4ef9-b636-895953857673/Erica.jpg</image:loc>
      <image:title>Our Team</image:title>
      <image:caption>Erica Ngin (She/They) Kia ora koutou! Ko Maungawhau te maunga Ko Te Kōmiti te moana No Kamapōtia ahau E noho ana au ki Tāmaki Makaurau Ko Erica tōku ingoa Hi! I’m Erica (she/they) and I’m 22 and Cambodian-Chinese. I’ve been a part of DearEm since 2018. The community here has shaped some of the core values I hold today. We hold so much space for each other to learn and vent in one of the safest environments I’ve experienced. I’ve loved growing with and alongside the young women at DearEm. I’m always learning from everyone in the team, and there's so much passion in our advocacy towards creating a better society that I am always drawn back. I’m personally passionate about women’s rights, mental health, education and empowering young people. I’m currently in my last semester of computer science and psychology. In my spare time, I love creating, and some of my hobbies include thrifting, painting, gymming and journaling.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/d6e20124-08e6-4e24-b07c-ea1cfd0eb7bb/Florencia.jpg</image:loc>
      <image:title>Our Team - Make it stand out</image:title>
      <image:caption>Florencia Gallardo (she/her) Kia ora! My name is Florencia (she/her), I’m 17, Scorpio and enfp. I’m so happy and grateful to say that this will be my second year joining Dear Em. I’m originally from Buin, a small town in Santiago, Chile. I’m part of a band, and I’m currently in my last year of High School! I am very excited about starting uni and study to be a sign language interpreter. I’m pretty much passionate about everything, and I’m always open to learning new things. I have mild cerebral palsy, which has shaped how I see the world in its own unique way. Since joining Dear Em, I’ve learned so much, lessons that stick with me every day and help me grow without ever feeling judged or making me feel less than. It’s honestly such a kind, empowering place, and I'm so grateful to be here. I’m a pretty big fan of Jeff Buckley, currently trying to consume more media (movies, books, etc.), and I love collecting trinkets, thrifting and music. I’m so happy to be part of something this meaningful and excited for everything ahead!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/83c1b39b-fb5a-49b1-8552-922fcbb8433d/Harini.jpg</image:loc>
      <image:title>Our Team</image:title>
      <image:caption>Harini Pushpakumar (she/her) Kia ora koutou! Ko Pushpakumar tōku whānau Ko Harini tōku ingoa Kia Ora my name is Harini (she/her) and this is my fifth year as an Embassador for Dear Em. I am currently studying a Bachelor of Laws and a Bachelor of Arts degree, majoring in Criminology. Being involved at Dear Em has empowered me to make change in my community by advocating for sexual violence prevention and by working together to uplift youth advocates.  As a Tamil woman, I am also passionate about creating more informed spaces for South Asians and building a platform of representation. The variety of advocacy is the heart of Dear Em and I love being around so many passionate individuals who are all working to combat the various issues in our society.  I am grounded by my family, friends and my fellow Embassadors who inspire me. I love matcha, mystery books and re-watching disney channel movies (my favourite is Lemonade Mouth)!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/c4cb4206-5c85-4e50-9767-8f7b31a4d06b/Jemima.png</image:loc>
      <image:title>Our Team - Make it stand out</image:title>
      <image:caption>Jemima Kaniki Kia ora! My name is Jemima Kaniki, I am 21 years old from the Republic Democratic of Congo, I am in my third year at The University of Auckland studying a Bachelor of Arts with a double major in Psychology and Politics in International Relations. I am incredibly honored to be part of the Dear Em team for the second year now and excited to work alongside many incredible people.  I am passionate about gender equality, women’s rights and safety, racial justice, God, Congo, and the importance of sisterhood. In my free time, I love to watch movies, especially action movies. I love to read, I love listening to music, especially RnB, I love hanging out with my family, and educating myself more about my African heritage.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/a6088480-ce1a-492d-86cc-93d8aea01d50/Jessie.png</image:loc>
      <image:title>Our Team - Make it stand out</image:title>
      <image:caption>Jessie Randles (she/they) Kia Ora, I’m Jessie and I go by they/them pronouns. This is my fourth year at Dear Em as an embassador.  My passion lies within creative expression and how art aids in connecting to others and to ourselves. I’m excited to embark with Dear Em’s creative pursuits this year with all these amazing women.  “Impossible is not a fact, it’s an opinion.  Impossible is not a declaration, it’s a date. Impossible is potential. Impossible is temporary. Impossible is nothing”  Mohammed Ali</image:caption>
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      <image:title>Our Team - Make it stand out</image:title>
      <image:caption>Kiara Hauraki Tēnā koutou katoa! Kia ora, my name is Kiara. I’m 17 years old and I’m really proud to share that I’m one of Dear Em’s newest embassadors. In the short time I’ve been part of this space, I’ve had the privilege of meeting so many incredible young wāhine from all walks of life, coming together to uplift, support, and empower one another. Depending on the setting, you’ll quickly learn that I can be quite the talker. Though funnily enough, I don’t always enjoy talking (strange, right?). Among other things, I’m currently in my final year of high school (AHHHHHHHHH) and hoping to study film in the near future (DOUBLE AHHHHHHHH). Film and cinema have always been deeply special to me, purely because they’re about connection. Much like Dear Em, film creates space for conversations around topics that bring people together.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/552cf93a-b331-4147-b5c8-e14e5e509fa5/Layba.jpg</image:loc>
      <image:title>Our Team - Make it stand out</image:title>
      <image:caption>Layba Zubair (She/Her) Kia Ora! My name is Layba, I’m 21 and I’ve been at Dear Em for 6 years now. I’ve been around for a while (evidently), and every year that I am a part of the Embassador team I learn so much more, and truly feel so privileged to share this space with so many other amazing people. I’m a law graduate from The University of Auckland, and I’m incredibly passionate about sexual violence prevention and intersectional feminism. Dear Em has truly allowed me to combine my love for the law and sexual harm prevention - in 2022 I launched the Consent Law Reform Campaign, which is built on the premise that our current laws are failing to keep rangatahi safe from sexual assault. In my free time, I love to sleep (I have a superpower for being able to fall asleep nearly anywhere), reading, and peach iced tea!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/edcef9a2-e63f-4c43-adf4-c9796654ce46/Mira.jpg</image:loc>
      <image:title>Our Team</image:title>
      <image:caption>Mira Arif Marhaba! I’m Mira. I am 21, but look 14. I whakapapa to Iraq, Syria and Egypt. I was born and raised in the UAE before moving to Aotearoa when I was 12, which probably explains why I’m endlessly curious about the world and the communities we build within it. I graduated with a Bachelor of Law, minoring in Political Science, and was admitted as a Barrister and Solicitor of the High Court of New Zealand this year. I currently work as a Governance Graduate at Auckland Council. I am passionate about advocacy, justice, and supporting work that helps people feel safer, more empowered, and more connected. I am thrilled to be a part of Dear Em because it allows me to tap into a space, and hopefully create positive change around topics which are still quite taboo in my community. Random facts: I am down bad for strong matcha, dates (the fruit duh :P), long walks, intellectual conversations, and really good hugs.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/c170f8e4-58c3-42a9-9e5a-bcdd1fdd54ed/Naina.jpg</image:loc>
      <image:title>Our Team - Make it stand out</image:title>
      <image:caption>Naina Manoj (She/Her) Hey! My name is Naina (she/her). I am 20 and I am a BSc student majoring in psychology at UoA. This is my fourth year with Dear Em which I am super pumped and excited about. I am an anxious overthinker who would love to make a better and impactful change in the community we live in. Being a part of this team has made me realize even more that my voice, my feelings and my thoughts matter because let’s be honest as a South Asian woman, it is quite hard to find any kind of representation and to actually feel like you are “seen”. I am a huge movie and show geek. I love playing the guitar and vibing to 80’s music and my favorite - SZA. Finally, I just wanted to say for anyone who is reading this I hope you are having a good day and you are awesome! If you have any questions or concerns don’t hesitate to contact the team. :)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/3ac81fcb-1d82-42a9-adb9-944e9cff1849/Olivia.jpg</image:loc>
      <image:title>Our Team - Make it stand out</image:title>
      <image:caption>Olivia Hardyment Hello!! I’m Olivia (she/her), I’m 16 and this is my first year as a Dear Em Embassador! I’m extremely grateful to be a part of such an amazing group surrounded by incredible people with similar interests as me! Already this group has helped me explore my passions and introduced me to topics I may not be familiar with. I am extremely passionate about mental health and social justice and I can’t wait to explore and advocate for these topics in the Dear Em space. I am an only child and I love spending time with my Miniature Schnauzer Archie. In my spare time I love to listen to music (at the moment my favourite artists are Lorde and Chappell Roan), read, sew, thrift and run.</image:caption>
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      <image:title>Our Team - Make it stand out</image:title>
      <image:caption>Riley De Vaal (they/them) Tēnā koutou katoa Nō Āwherika ki te Tonga ahau Kō Tāmaki Makaurau te whenua tupu Ngāti pākehā toku iwi Kō Riley tōku ingoa</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/0712e77c-06d4-4fcd-8357-ca7f702629be/Sukaina.jpg</image:loc>
      <image:title>Our Team - Make it stand out</image:title>
      <image:caption>Sukaina Sheikh Kia ora koutou Ko Himalayas te maunga Ko Okura te awa No India ahau E noho ana au ki Tāmaki Makaurau Ko Sukaina toku ingoa  Hello! My name is Sukaina (my friends call me Suki!), I am 22 and this is my first year at Dear Em. Beginning my journey as a Dear Em Embassador has been nothing short of a dream come true. For as long as I can remember, I have had an innate passion for working with people in the mental-health sector. Growing up as an immigrant, this passion has stemmed into working with tamariki and rangatahi in the psychotherapy space - allowing them to feel seen, understood and safe. Hence, I am currently pursuing my Masters in Child and Adolescent psychotherapy :P, with backgrounds in psychology, sociology and psychotherapy.  In a short time, the Dear Em space and the amazing people in it have allowed me to feel valued and heard, boosting my self-growth and knowledge. Working alongside the powerful community of Em, I hope for all people to experience and live in a world rooted in empathy, empowerment and embrace - regardless of societal structures that wish to shape and dictate the life of many individuals and groups. In my free time, you can find me yapping away with my loved ones or soaking up my creative outlets! I absolutely love to read, thrift, gym, journal, letterboxd movies and more recently pilates &lt;3.</image:caption>
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      <image:title>Our Team - Make it stand out</image:title>
      <image:caption>Taara Malhi (she/her) Kia ora! My name is Taara (she/her), and this is my second year with Dear Em. I am a Global Studies student, majoring in Global Politics and human rights. I love to be whimsical, you’ll find me with unconventional hair clips and silly eye make up. I love making people smile. In my free time I love cooking, making art, writing, and going on walks. The beach is one of my favourite places. I live laugh love Nana!! My favourite music artist is Gerard Way, and my favourite colour is red. I love to do my mehndi, I always have it done.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/8239979f-0679-4e28-ab67-dd9697c101c9/Thiyona.png</image:loc>
      <image:title>Our Team - Make it stand out</image:title>
      <image:caption>Thiyona Singh Hey! My name is Thiyona and this is my second year as a Dear Em Embassador. I am so incredibly grateful to be part of a team of some of the most inspiring women. I am in my final year of my Bachelor of Law and Art conjoint, majoring in Criminology and Politics, so it’s no surprise that I have a great passion for social justice and the empowerment of women. I am an advocate for uplifting the voices and experiences of young people of colour in New Zealand (being a brown girl from South Africa myself) and being part of the Dear Em team allows me to put my love for intersectional feminism into practice to achieve this. I love running, the gym, coffee (I am actually obsessed) and I am a die-hard Springbok and Man utd fan :)</image:caption>
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      <image:title>Our Team</image:title>
      <image:caption>Imogen Stone (She/Her) Acting Programme Lead - Dear Em Kia ora koutou! Ko Ngāpuhi tōku iwi Ko Te Mahurehure tōku hapū Nō Tāmaki Makaurau ahau Ko Imogen tōku ingoa My name is Imogen, and I am the programme lead for Dear Em. I have been working for HELP Auckland supporting the Dear Em programme since 2021. I first wanted to work with Dear Em because of my roots as a proud feminist, and my passion for uplifting young leaders. Since then I have had the opportunity to learn more about sexual violence prevention and advocacy, and have been able to meet countless incredible young advocates striving for positive change in Aotearoa. Being involved with Dear Em is such an empowering experience, and it helps me to feel hopeful about the change we can achieve when we come together.</image:caption>
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      <image:title>Our Team - Make it stand out</image:title>
      <image:caption>Ashleigh Gibbons (She/Her) Dear Em Youth Development Worker Kia ora koutou, Ko Maungarei te maunga te rū nei taku ngākau Ko Tamaki te awa e mahea nei aku māharahara Nō Tāmaki Makaurau, Aotearoa, ahau Ko Ashleigh tōku ingoa E mihi ana ki ngā tohu o nehe, o Aotearoa, e noho nei au My name is Ashleigh, I’m a youth development worker and behaviour therapist. I have been working in the sexual violence field for over 3 years now, but prevention is something that speaks to me the most. I’m passionate about this programme and all of the topics Em intersects with, but neurodiversity, mental health, and behaviour analysis hold special places in my heart.  Dear Em operates in a way that speaks true to my creative roots. I fill my cup in my spare time with art, reading, and writing. My favourite colours are green and orange. I love all animals; I have three cats and a pet pigeon of my own. I am a current MBehAnalysis student working in the pigeon lab, but have degrees in psychology, youth development, criminology, and psychotherapy.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/f831d63f-c6e1-44bd-8c0f-31b839e19415/Chloe.png</image:loc>
      <image:title>Our Team - Make it stand out</image:title>
      <image:caption>Chloe Jackman</image:caption>
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      <image:title>Our Team - Make it stand out</image:title>
      <image:caption>Oggy Nweke</image:caption>
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  </url>
  <url>
    <loc>https://www.dearem.nz/our-vision</loc>
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    <lastmod>2025-04-04</lastmod>
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  <url>
    <loc>https://www.dearem.nz/leadership-programme</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2025-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/0b2907c6-e628-44ed-99a4-3f110c1abd82/Petition+handover.png</image:loc>
      <image:title>Leadership Programme - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/681cafaf-a10e-4814-a39d-02eb120f77f6/Common+Chaos+Logo</image:loc>
      <image:title>Leadership Programme - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/992f25a7-0ac3-4abc-8d6f-f0599a6cdb5b/3.png</image:loc>
      <image:title>Leadership Programme - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dearem.nz/upcoming-events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56b022158a65e22f4e8021f0/3bdea179-8cac-48d5-8d5d-a188507ff7ad/Mind+matters.png</image:loc>
      <image:title>Upcoming Events - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
</urlset>

