Being a force means shining our light and being the best we can possibly be. To do this, we must look after ourselves, our happiness and our well being, as best we can.


 It's time to be empowered to... 


Look after myself

There are many aspects to yourself that affect your happiness and well being. In this section, you’ll get ideas on how to take care of your mind, body and spirit.



Get help

You are not what happened to you. In this section, we’ll guide you in getting the support you need when an unwanted sexual experience has happened to you.



Support others

Lovingly being there for the ones we care about is a force to be reckoned with. In this section, we’ll share ideas on how to empower ourselves to support others.