Overcoming Trauma with Music

Sammie Le Gallais is a young wahine of many talents; a Clinical Psychology student, one of our very own Youth Development Workers here at Dear Em, and an incredibly talented creative and musician. In late 2023 Sammie released her debut album, MARS IN SCORPIO. - we sat down to talk to her about her new album, and how music has played a role in her life and healing journey.

Yarn Bombing for Survivors

On the 2nd of December, members of Dear Em along with volunteers ‘yarn bombed’ a tree outside East Coast Bays Library. Our art installation was created to be a message of hope for women and girls impacted by sexual violence, in support of the United Nations ‘16 Days of Activism against Gender-Based Violence’.

Why is sexual violence being left out of the election?

While crime has been a major topic this election season, issues relating to sexual violence have been largely invisible. In response to this lack of dialogue, Dear Em surveyed political parties regarding their sexual violence policies relating to consent law reform and education and how the justice system handles sexual violence.

How I Heal

Healing is less like a choose-your-own-adventure - think of healing as a blank page, a story you get to write. This is my story of finding strength to heal in my own unique way.

Standing Up to Schools

As someone who has faced the process of standing up against my school, I encourage everyone to do the same. I understand it is a daunting prospect, I was very scared about anonymity in my campaigns, so [I’ve shared] some of my best tips from my own experiences!

"But you look white"

Growing up half English and half Bengali, my identity is split in two. I have grown up with such split lives that I have found myself subconsciously switching and adjusting myself to whatever part of my ethnicity I need to tend to.